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Our Services

Alexa Young, MD

“I found Leah to be extremely intuitive, demonstrating a natural ability to engage and using an individual approach, as opposed to, “one size fits all”. Leah supported me and helped me to feel grounded, relaxed and at ease during my wellness sessions, which continues to be effective.

Morgan James, Owings Mills, MD

"Leah has been so great at making my goals more attainable and realistic. She helps to remind me that health goes "Beyond the Plate". I am now more mindful and intentional with my daily habits and goals."

Ashley Cole, Baltimore

“I met Leah at my local gym where she worked as a membership rep. I was so excited to hear that she was beginning her own programs! My 4 year son is in the Tiny Movers class. What started off as an extra activity to keep him busy has turned into a game changer for him. His confidence has boosted in the short time he's been working with LIL. He was always so shy and timid when it came to sports and working in team settings. My 8 year old daughter has just signed up for classes too!  ”
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